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Tuesday, February 26, 2008

Get in shape with Runners Malaysia

FACT : RUNNING IS EASY TO PICK UP, AN EXCELLENT WEIGHT MANAGEMENT ACTIVITY AND A GREAT STRESS-RELIEVER. YOU CAN DO IT IN A GROUP OR ALONE.

But why do it alone when you can have fun running with others?

Introducing Runners Malaysia.
They're a bunch of passionate people, whose goal, among others, is to bring together the running community in the country. Runners Malaysia was founded by 2 people (one of them an Old Boy Batch of 1974) who have a strong passion for the sport of running and everything linked to it. With the Road Runners Club of America as a benchmark and inspiration, and recognizing that there is a running community in the country, Runners Malaysia sets out to reach out to this group.


The Beginners' Running Program
Set off on the road to better health, fitness and a balanced lifestyle. Join Runners Malaysia for a completely FREE, completely FUN, easy to follow Beginners' Running Program. The group meets every Saturdays, 730AM at the Bukit Aman Car Park, Lake Gardens.

For further information, visit http://www.runnersmalaysia.com.my/

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